The Benefits of Assisted Stretching
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Assisted Stretching has a multitude of benefits including:
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Enhances Athletic Performance
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Improves Muscle Recovery
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Decreases Probability of Injury
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Increases Range of Motion
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Improves Posture
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Decreases Muscle Tension
Meet the Stretch Team
Michael Perez – Regional Training Director
With over 20 years in the fitness industry, I’m dedicated to helping clients enhance their mobility, reduce pain, and elevate their overall wellness through assisted stretching. Holding a B.S. in Exercise Science, an M.S. in Exercise Physiology, and certification as a Clinical Exercise Physiologist by the American College of Sports Medicine, I bring a sports-clinical perspective to every session. My expertise lies in crafting personalized assisted stretching programs that improve flexibility, support recovery, and cater to all fitness levels.
My mission? To make flexibility and movement accessible and transformative. Through tailored stretching techniques, thoughtful modifications, and a supportive approach, I help you feel looser, stronger, and more energized. Ready to unlock your body’s potential? Let’s move toward a healthier you, together.
Zachary Beal – Director of Stretch
Hi there, I’m Zac , and I bring years of experience in fitness, athletic training, and client wellness to my role as Director of Stretch at Parkway. With a background in personal training, corrective exercise, and team leadership across top fitness facilities in Las Vegas and California, I specialize in helping clients improve mobility, prevent injuries, and enhance overall performance through evidence-based stretching and corrective techniques.
Outside of the gym, some of the passions that have led me to continue and thrive in the fitness industry include playing and coaching many competitive sports such as football, track and field, volleyball, and basketball. I did bodybuilding when I was younger which really set in my passion for fitness. On top of that, I am an avid snowboarder and outdoorsman. I have trained under a world champion boxer which in turn has led me to become a trainer for boxing as well.
I look forward to being an integral part of the gym community that Parkway Athletic Club has established. I look forward to putting my entire skill set to use here in southwest Reno. I am always around, so stop by and say hi.
Tre Ruckstuhl – Stretch Technician
Hello, my name is Tre and I am excited to be a member of the Stretch NV team. A little about me, I have spent the last decade helping people and communities in various areas, mostly in public safety. I decided to change careers and focus in the health and fitness field and become a certified trainer.
My passion for fitness is driven by a desire to see others succeed and thrive in their wellness journeys. I know mobility and functional strength have a huge impact on our health. I’m looking forward to connecting with each of you, learning about your unique stories, and being part of your journey towards a healthier, happier lifestyle.