The Benefits of Assisted Stretching
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Assisted Stretching has a multitude of benefits including:
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Enhances Athletic Performance
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Improves Muscle Recovery
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Decreases Probability of Injury
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Increases Range of Motion
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Improves Posture
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Decreases Muscle Tension
Meet the Stretch Team
Michael Perez – Regional Director
With over 20 years in the fitness industry, I’m dedicated to helping clients enhance their mobility, reduce pain, and elevate their overall wellness through assisted stretching. Holding a B.S. in Exercise Science, an M.S. in Exercise Physiology, and certification as a Clinical Exercise Physiologist by the American College of Sports Medicine, I bring a sports-clinical perspective to every session. My expertise lies in crafting personalized assisted stretching programs that improve flexibility, support recovery, and cater to all fitness levels.
My mission? To make flexibility and movement accessible and transformative. Through tailored stretching techniques, thoughtful modifications, and a supportive approach, I help you feel looser, stronger, and more energized. Ready to unlock your body’s potential? Let’s move toward a healthier you, together.
Joel Anderson – Director of Stretch
Hello! I’m Joel, a local who has spent my life immersed in sports, competing in football, basketball, and high jump. At the age of 20, I earned my NASM Certified Personal Trainer credential and discovered my passion for helping individuals move more efficiently, feel stronger, and achieve their personal goals.
As a Stretch Technician, I bring an athletic background and a genuine enthusiasm for body mechanics to each session. I specialize in customized assisted stretching that alleviates pain, restores mobility, and leaves you feeling more relaxed and energized. I strive to create a supportive, positive atmosphere, tailoring each stretch to your individual body and objectives.
Whether you’re recovering from an injury, pursuing new personal records, or simply looking to move more freely, I’m here to help you feel your absolute best.
Sara Hutchinson – Stretch Technician
Hello, my name is Sara Hutchinson. I bring a background of over 20 years of massage therapy and bodywork. Specializing in therapeutic massage, I have always had a passion for helping others achieve optimal wellness. I have personally felt the amazing effects that stretch can have and believe everyone can benefit no matter what your age or fitness level. Stretching helps combat all the daily wear and tear we place on our muscles and joints and is an important part of functional movement. My goal with assisted stretch is to help clients achieve balance, increased range of motion, increased flexibility, and overall physical well-being. I look forward to helping you achieve your goals!
Become a Certified Assisted Stretch Technician
Assisted Stretch Academy will give you all the tools needed to be successful in the Stretch field!
Truth bomb Thursday!💣#assistedstretch #stretchnvcarsoncity #parkwayathleticclubcarson
Client Spotlight: Our very own, Brittany Latham!!🌟
As one of the top Olympic weightlifters in the nation and a Strength Specialist for the Tampa Bay Brigade, Brittany knows the importance of recovery, mobility, and keeping her body performing at its best. Here`s what she has to say about the stretch program:
"Assisted stretching has helped improve my mobility, allowing me to get deeper into my squats and helping everything flow better with the workload I have. I’m able to train harder before matches and my recovery has been amazing. I can give 100%.” 💪🔥
We’re proud to be part of her performance routine and help her continue to move stronger. 🇺🇸✨
#ClientSpotlight #stretchnvcarsoncity #AssistedStretching #Recovery #StrengthTraining
✨ Meet our Stretch Tech, Sara! ✨
With 20 years of experience in massage therapy, Sara brings a deep understanding of the body, movement, and recovery to every stretch session. Her passion is helping clients feel their best through personalized assisted stretching designed to improve flexibility, increase range of motion, support mobility, and help you move with confidence.
Whether you’re working toward better performance, recovering from daily stress, or simply wanting your body to feel more balanced — Sara is here to help you reach your goals. 💪✨
Book your free demo today and experience the difference! 🙌 @pkwycarson @shutchinson@stretchnv.com
#stretchnvcarsoncity #MoveBetter #Recovery
Your lats do more than help you pull — they impact your posture, shoulder mobility, and overall movement. 🙌 A targeted assisted stretch can help relieve tightness and keep your body moving better. Ready to loosen up? Book your free demo with Stretch NV Carson City today!
#stretchnvcarsoncity #MobilityMatters #FeelBetterMoveBetter
Meet Joel, our Stretch Director at StretchNV Carson City! With a lifelong passion for sports and a NASM Personal Trainer certification, Joel brings knowledge, experience, and a genuine passion for helping people move better, feel stronger, and achieve their personal goals. Joel is dedicated to creating a positive, welcoming atmosphere while tailoring each stretch to help every client feel their absolute best. Come on in to book your demo with Joel, today!! janderson@stretchnv.com
#stretchnvcarsoncity #parkwayathleticclubcarson
Your hips shouldn’t feel stuck 🔓
Tight hip flexors? Let’s loosen up, improve mobility, and help you move with less tension.
✨ Stretch smarter at StretchNV Carson City!
📅 Book your free demo today! #stretchnvcarsoncity #mobility #flexibility #parkwayathleticclubcarson
Tight hamstrings holding you back? 🦵✨ Improve your flexibility, mobility, and recovery with assisted stretching at Stretch NV. Feel the difference and get a free demo session today!!— book your spot and start moving better! 💪 janderson@stretchnv.com
#StretchNV #Mobility #Flexibility #Recovery #StretchTherapy
It’s Client Win Wednesday here at StretchNV Carson City! Deb has been consistently coming to stretch once a week for 2 years!! Here’s what she has to say about the Stretch program- “The Stretch sessions after PT have been helpful for maintaining my flexibility and mobility after my knee replacement and Sara is one of the very best!” We love our clients here at StretchNV
#stretchnv #bodywork #parkwayathleticclubcarson #stretching #assistedstretch
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