Stretch NV (Assisted Stretch) now open at PAC Saint Marys!
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On-Site Childcare

We know the stress of trying to plan a workout around babysitting. That is why Parkway Athletic Club includes free Kids Club with all regular adult memberships!  Please arrive 10-15 minutes early on your first visit to complete the necessary Kids Club paperwork and review the rules and procedures  Click to View

Reservations Not Required

*We recommend planning extra time if your little one is 2 or under.

South Reno Hours
Mon-Fri 9am-Noon + 4pm-8pm
Sat 8am-Noon

Saint Mary’s Hours
Mon-Thurs 9am-Noon + 4pm-8pm
Fri 9am-Noon
Sat 8am-Noon

Youth Programs
Swim School

PAC Swim School is designed to help children (ages 4+) develop their water safety survival and swim skills. Swimmers work through age and skill-appropriate levels as they master the fundamentals.

How to get started?

Each child will need to complete a Swim Skill Evaluation to establish the appropriate class level for each child. Due to limited spacing, please call or email to schedule your child’s Swim Skill Evaluation.

Swim Skill Evaluations

South Reno Location: Evaluations are free and held Monday-Thursday at 4:00pm, 4:30pm, 5:00pm, and 5:30pm as well as Fridays at 3:30pm, 3:45pm, & 4:00pm. Once the Evaluation is complete and the level is determined we will enroll your child in a Swim School membership. Appointments are required.

Saint Mary’s Location: Evaluations are free. Please email us at aquatics2@pacreno.com for schedule availability. Once the Evaluation is complete and the level is determined we will enroll your child in a Swim School membership. Appointments are required.

Swim Evaluations: What to Expect
Swim Evaluations: What to Expect

Swim Evaluations are not lessons.  The goal of these appointments is to get prospective students in the water and see where within our programs they will benefit most in the most efficient way possible.

Children aged 5 and younger:

  • The main area we are going to be evaluating is the child’s comfort level in the water. Once in, willingness to get in, and willingness to listen to instructor directions, and getting their face/head wet.

Children aged 6-8:

  • This age group of prospective swim students would fall into our level 2 class in most cases. What we will be looking for in order for them to join, is an improved level of listening skills compared to younger students, 1 length of freestyle, and 1 length of backstroke (this requirement is done out of safety need to know that all level 2’s can get across the pool unsupported).

Children aged 8-10:

  • This age group typically falls in levels 3-4 depending on their existing swimming ability. What we will be looking for level 3 is a strong example of at least backstroke and freestyle (with side breathing), breaststroke is a plus but not required to begin level 3. Will evaluate both form on breaststroke and freestyle, as well as endurance.

Children aged 10 and above:

  • Prospective swim students in this area range between levels 3, 4, and 5 with the most landing in level 4 and 5. For the older age range and more confident swimmer most cases are landing between 4 and 5. For level 4, we will be looking for a good form in freestyle, backstroke, and breaststroke, as well as a solid endurance for those 3 strokes, typically at least 4 or 5 laps of each. For level 5, we will be looking for a very good form in all 4 strokes, as the focal point of that level is form mastering, endurance building, and pace building.
Swim School Memberships

Member Pricing

*Swim student is a child of an existing member

2x per week: $119.99 per month
3x per week: $179.99 per month
4x per week: $239.99 per month

Non-Member Pricing

*Swim student is a child of a non-PAC member

2x per week: $159.99 per month
3x per week: $239.99 per month
4x per week: $319.99 per month

Enrollment Fee may apply.  See location for details. PAC Swim School has scheduled extended closures during Spring Break, Summer Break, and Christmas Break. During these breaks, PAC allows each swim student to schedule 1 extra day per week during the month of the closure.  Credits will not be applied to accounts for unused days.  Break dates typically follow the UNR schedule.  Please see PAC Management if you have any questions or email us

South Reno Location: aquatics@pacreno.com

Saint Mary’s Location: aquatics2@pacreno.com

Request Free Swim Evaluation
Request Free Swim Evaluation
Parent + Me Swim

The goal of the Parent + Me Swim program is to help younger children become more comfortable in and underwater. To accomplish this, we focus on the child’s interaction with other swimmers and teachers. An added benefit is that the child will get a head start on some of the skills they will learn once they progress into traditional swimming lessons. This program will also help to create independence by introducing key concepts such as kicking, floating, and how to jump in and get out of the pool safely.

Parent + Me Membership

$79.99 per month

  • No minimum term

  • Ages 4 months – 3 years

  • 30 minute classes

  • 1 class per week

*Swim diapers and reservations are required.

Parent + Me Membership

$79.99 per month

No minimum term
30 minute classes
Ages 4 months – 3 years
1 class per week

*Swim diapers and reservations are required.

Private Swim Lessons

1-on-1 private swim lessons are available for children and adults. We offer 30-min sessions (10 for $500 | 20 for $940) or 60-min sessions (10 for $750 | 20 for $1400).  Please see our Aquatics Director for more information on schedule availability. You may also email us

South Reno: Fred Hayward aquatics@pacreno.com

Saint Mary’s: Madison Baker aquatics2@pacreno.com

Youth Training Academy (South Reno)

PAC Youth Training Academy is designed for boys and girls ages 8-17 and is dedicated to the holistic athletic and physical development of our young members. Our passion is making champions in the gym, in sports, and in life; while building an environment for all youth (athletes and non-athletes) to aim higher, work harder, and be better. We utilize the highest quality coaching with exercise principles specific to youth and their progressing stages of development to optimize physical development and sports performance, while also reducing the chance of injuries.

Youth Training Academy Membership

TRY OUR FIRST CLASS FOR FREE

  • Primary $99.99/mo

  • Add-ons $79.99/mo

  • No minimum term

  • Mon, Wed, Fri 4:30-5:30 (Beginner, ages 8-13)

  • Mon, Wed, Fri 5:30-6:30 (Advanced, ages 11-17)

Email pt@pacreno.com for more information

TRY OUR FIRST CLASS FOR FREE

Primary $99.99/mo
No minimum term
Add-ons $79.99/mo
Mon, Wed, Fri 4:30-5:30

Email pt@pacreno.com for more information

Family Swim (South Reno)

Family Swim is available to all members on Sundays at our South Reno location.  Please see our Aquatics schedule for exact times.  All members & parents/guardians are required to sign in on our Family Swim log at the front desk and must follow all facility rules and policies.

In addition to the general pool rules, the following apply during Family Swim:

  • Children under age 16 are only allowed in the pool area when accompanied by a parent/legal guardian. Please note, a parent/guardian must be present and supervising children at all times.
  • A parent/guardian must be in the water with non-swimming children of any age.
  • No one under the age of 14 is permitted to use the spa, sauna, or steam room.
  • Children under 3 years of age must wear tight-fitting swim diapers.
  • Proper swim attire is required in the pool and spa.
  • Children over the age of 4 must use the proper gender-specific locker room. Individual bathrooms are available if you need to assist your minor child.
  • Proper attire and shoes must be worn when entering and exiting the facility.
  • Running, wrestling, other rough play, and inappropriate language/behavior play is prohibited.
  • Food and drink are not allowed at any time, except for clear non-breakable bottled water.
  • Glass containers are prohibited.
  • Failure to comply with pool rules, whether written or verbal by staff, may result in removal from the facility and/or revocation of membership.
Ascend Martial Arts

Ascend Martial Arts, Shimsan TaeKwonDo has OPENED THEIR SECOND RENO LOCATION inside Parkway Athletic Club!  www.ascendmartialarts.com

History

Ascend Martial Arts (formerly Cancino’s Black Belt Academy, LLC) has been teaching the Reno-Sparks communities since 1999. Our students learn a variety of life skills that empower them throughout their personal and professional lives and learn self-defense techniques that can be used in practical application. We teach traditional Taekwondo practices with a modern, competitive edge to assure that our students are grounded in martial arts ethics, but have fun and feel energized after each class.

History

Ascend Martial Arts (formerly Cancino’s Black Belt Academy, LLC) has been teaching the Reno-Sparks communities since 1999. Our students learn a variety of life skills that empower them throughout their personal and professional lives and learn self-defense techniques that can be used in practical application. We teach traditional Taekwondo practices with a modern, competitive edge to assure that our students are grounded in martial arts ethics, but have fun and feel energized after each class.

Contact Ascend

(775) 343-2054

info@ascendmartialarts.com

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