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In order to be comfortable during swim lessons, our instructors are put into some interesting stances….
It’s workout Wednesday!!🙌 Here’s a machine to try out on your next leg day!! 🦵
#workoutwednesday #workout #fitness #legday
Workout Wednesday with Dylan, showing us that every rep counts!! 💪💪
#fitness #reno #gym #workout #parkwayathleticclub
Trainer Tip Tuesday ‼️
This week Jake shows two variations for your next shoulder and back day 💪
For more tips email pt2@pacreno.com to book your free introductory session!!
#fitness #personaltrainer #trainertiptuesday #Reno #gym #parkwayathleticclub
Trainer tip Tuesday from our lovely trainer
✨Nicole✨Grow grow grow your lats!!
#trainer #tip #workout
Bloopers from last weeks fitness challenge! We hope these make you laugh! 🤣
#Spider-Man #fitness #reno #gym
From self made spinning goals, or our high energy group fitness classes come get motivated at parkway south🤩
#motivationalmonday #fitness #workout
Partner yoga challenge!! It’s all about trust, balance and a little bit of laughter. Go give these a try with a partner🧘
#yoga #challenge #teamwork
